My fitness story isn’t a weight loss story, but rather a “be the best version of myself, mentally and physically” story. I’ve always been sporty growing up, and as time went on I found I was distracted by work, studies, social life, travels, other endeavours and lost focus on me! Fitness truely helps me connect my mind, body and soul, which makes me feel, happy, strong and confident.
After two babies, a personalised program, and weight loss of 20kgs. I’m feeling confident, healthier and have more energy. – K. Drummond.